Calories: 543kcal | Carbohydrates: 30g | Protein: 33g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 105mg | Sodium: 702mg | Potassium: 431mg | Fiber: 2g | Sugar: 2g | Vitamin A: 284IU | Calcium: 305mg | Iron: 5mg