- 1 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 lb ground turkey
- 1/2 tsp salt
- 1/2 tsp pepper
- 2 tbsp fresh basil, chopped
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 14.5 oz chicken broth
- 24 oz marinara sauce
- 3 cups cavatappi pasta
- 3 cups spinach, loosely chopped or torn
- 1/4 cup parmesan cheese, grated
Heat olive oil in a 3 quart sauce pan. Add ground turkey, salt, pepper, onions and garlic; cook until the meat is browned and cooked through.
Add basil, Italian seasoning and garlic powder and stir combine.
Add marinara sauce, chicken broth and pasta to the pan.
Bring to a boil, cover, and cook for about 5 minutes.
Remove the lid and stir in fresh spinach. Continue boiling for about 4 more minutes until the pasta is tender. (Keep the lid off during this time to reduce the liquid.)
Remove from heat. Top with parmesan cheese and serve.
Serving: 1cup | Calories: 417kcal | Carbohydrates: 48g | Protein: 39g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 69mg | Sodium: 1658mg | Potassium: 1145mg | Fiber: 5g | Sugar: 9g | Vitamin A: 2980IU | Vitamin C: 21mg | Calcium: 151mg | Iron: 4mg