Serving: 1.5cups | Calories: 391kcal | Carbohydrates: 40g | Protein: 22g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.4g | Cholesterol: 77mg | Sodium: 934mg | Potassium: 404mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2283IU | Vitamin C: 4mg | Calcium: 109mg | Iron: 4mg