Serving: 1foil packet | Calories: 481kcal | Carbohydrates: 11g | Protein: 27g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 23g | Trans Fat: 0.02g | Cholesterol: 124mg | Sodium: 1039mg | Potassium: 676mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1049IU | Vitamin C: 83mg | Calcium: 156mg | Iron: 3mg