Serving: 1foil packet | Calories: 579kcal | Carbohydrates: 6g | Protein: 45g | Fat: 41g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Trans Fat: 0.02g | Cholesterol: 180mg | Sodium: 779mg | Potassium: 536mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1078IU | Vitamin C: 11mg | Calcium: 563mg | Iron: 2mg